Many women find it hard to get rid of postpartum belly fat even after shedding baby weight. Even after getting a semblance of your pre-pregnancy figure back, you’ll still notice stubborn fat in some areas. While some opt for slimming teas and exercises, these methods take too long to get rid of postpartum belly fat.
With post-pregnancy body contouring treatments, you can get your old body back. CoolSculpting is one of such treatments. Interestingly, women who are yet to have children can also use CoolSculpting to get rid of unwanted belly fat.
While having children is a beautiful thing, the changes your body goes through during this period can prove stubborn to revert. In most cases, exercises and a healthy diet are never enough, especially for stubborn fat in the belly area.
Are you a recent mother wondering if CoolSculpting is good for you? This article answers all your questions on CoolSculpting and how it helps to get rid of postpartum belly fat. To cap it off, we will also provide tips on how to maintain CoolSculpting fat removal results. Let’s get into it!
What is CoolSculpting for Postpartum Mothers?
During pregnancy, it’s normal to accumulate fat in places you didn’t know were possible. Most women notice they add more fat in their abdomen area even after childbirth. Some notice their breasts are larger than they will like them. Although these changes remind you of the joys of being a mother, they can be difficult to adjust to.
According to MedlinePlus, when it came to fat removal, the best option used to be liposuction. Women that didn’t want to go under the knife had to spend months or even years losing baby weight.
However, with the introduction of CoolSculpting, new mothers can opt for a safer method without any fears. With zero downtime and no anesthesia required, CoolSculpting is the most effective way to get rid of postpartum belly fat.
The NCBI defines CoolSculpting as a fat-freezing method that works based on the principle of cryolipolysis. For postpartum mothers, CoolSculpting offers a non-surgical alternative to getting their former figures back.
Unlike liposuction, CoolSculpting for postpartum belly fat does not offer immediate results. The fat cells that die during the freezing process are eliminated naturally over time.
The upside to this gradual process is that results are more natural. Similarly, you won’t have to deal with the possibility of infections and after-care while simultaneously caring for your baby. All of that comes with liposuction procedures.
How Does CoolSculpting Help to Get Rid of Postpartum Belly Fat?
CoolSculpting works by eliminating fat cells with cooling technology. In other words, CoolSculpting freezes fat cells in the belly area. Fat cells are unable to withstand extremely cold temperatures. Hence, they will shrink off and die. Your body then naturally eliminates the dead fat cells after metabolizing them.
The CoolSculpting procedure involves using an applicator to target fat in specific areas of the body. This applicator applies controlled cooling to the treatment areas.
During the session, a technician will move the applicator over the surrounding skin of the treatment area. Typically, a combination of suction and cooling technology will be utilized to achieve the desired effect.
During a CoolSculpting treatment session, you can lose up to 25% of unwanted belly fat. Ideally, treatment sessions don’t last up to an hour and you won’t require anesthesia. Also, the cooling effect of the procedure numbs away any pain new mothers can expect to feel.
Additionally, the abdomen or belly area isn’t the only part of the body that CoolSculpting works for. Recent mothers can use CoolSculpting to eliminate stubborn fat in any part of their body. The procedure also allows you to treat two areas at the same time. In doing so, you can save time and cut down the number of treatment sessions.
Advantages of CoolSculpting for Removing Postpartum Belly Fat
For most people asking does CoolSculpting get rid of belly fat, there’s also the question of safety. Not only is CoolSculpting safe for use during the postpartum stage, but it also comes with several benefits:
CoolSculpting is a good alternative to surgery
CoolSculpting can help freeze unwanted fat without you undergoing surgery. It gives you a slimmer, toned look. If you have a phobia of surgeries, CoolSculpting is an ideal alternative. It can help you get rid of postpartum belly fat.
CoolSculpting helps to enhance your body shape
One benefit of CoolSculpting is how it leads to the death of fat cells in the treatment area. Therefore making it very effective for contouring the body.
Also, CoolSculpting helps remove the build-up of excess fat and cellulose. It builds up collagen that can help to reshape the body. With CoolSculpting treatments, new mothers can target areas workout routines can’t.
CoolSculpting is effective for every individual
CoolSculpting is an FDA endorsed non-surgical procedure that helps eliminate stubborn fat. Its non-invasive nature is not the only factor that makes it the most sought-after method of getting rid of postpartum belly fat. Its ability to work perfectly for any body shape is another significant advantage.
CoolSculpting delivers result in a short period
CoolSculpting fat removal results for the belly area are usually visible within 8-12 weeks of treatment. This is in stark contrast to other non-surgical body contouring alternatives.
Related Article: CoolSculpting vs. Weight Loss: A Detailed Comparison
Who is Eligible for Postpartum CoolSculpting?
At the beginning of this post, we made it clear that postpartum CoolSculpting appointments are safe. However, not every new mother can enjoy the fat-freezing benefits of CoolSculpting.
Here are the people ineligible for CooSculpting treatments:
- People with unhealthy skin, skin diseases, and any form of abnormality of the skin.
- Women suffering from an open or active wound.
- Pregnant women are advised to desist from undergoing CoolSculpting for the baby’s sake.
- Women with cryoglobulinemia.
- Women with cold agglutinin disease.
- Women suffering from paroxysmal cold hemoglobinuria.
Aside from the people listed above, CoolSculpting has no side effects on any other individual. People eligible for CoolSculpting are:
New mothers with excess fat after childbirth
CoolSculpting is fundamentally a solution to get rid of postpartum belly fat that accumulates after childbirth. Also, you can get CoolSculpting after childbearing. It helps return your body to its perfect shape and condition.
Those in good general health
To get CoolSculpting, it’s important you are in the best health. This will ensure that you get the desired results as well as maintain them.
Also, it helps to note that CoolSculpting isn’t a replacement for a healthy lifestyle. Although it eliminates fat, the fat may come back if you don’t stay healthy and exercise.
People who find it difficult to eliminate belly fat even after workouts
Regular exercise and routine work-out is a recommended solution to eliminate excess fat in the body. However, it may not be effective in some cases. There are stubborn fats that exercises will not work for. Postpartum belly fat is one of such stubborn fats.
How to Maintain Postpartum CoolSculpting Results?
Maintaining postpartum CoolSculpting results is important. There are rules you have to abide by in order to get the best of the treatment. This does not in any way undo the fact that CoolSculpting eliminates the body fats.
However, there is a need to be deliberate about maintaining the results of your CoolSculpting treatments:
Exercise moderately and regularly
The need for regular exercise cannot be overemphasized. You need to engage in regular exercise to maintain fat loss. CoolSculpting helps to destroy existing fat cells. It doesn’t stop the growth of new ones.
Maintain a good diet and reduce alcohol intake
A good diet is necessary to maintain post-pregnancy body contouring. Watching what you eat and what you drink is very important. Ensure you avoid meals rich in amino acids which can encourage fat buildup. Alcohol and coffee intake should also be reduced drastically.
Also, avoid high-calorie foods as they are dangerous to your health. Likewise, maintain water therapy by increasing your water intake.
Have a good sleep routine and rest adequately
Having enough sleep is one of the ways to maintain your CoolSculpting fat removal results. Also, cultivate the habit of going to bed early. Get adequate rest after a rigorous activity or hectic day. Most importantly, ensure you enjoy at least 8 hours of sleep each day.
Be confident and stay active
There is no need to worry yourself after keeping up with the diet rules and workouts. You only need to be confident about your ability to maintain your new body shape. Carry on with your daily routine with no stress and stay active always.
When you overeat, you gain excess weight, especially around the abdomen area. Eat a balanced diet with lots of fruit.
While carbs aren’t particularly your enemy, you should watch the way you eat them. Protect your investment in CoolSculpting by eating right.
Take extra treatment sessions
To maintain your slimmer body, you can decide to get extra sessions. Taking extra treatment sessions increases your chances of getting more permanent results. Although it’s not compulsory, many patients often get touch-ups every now and then.
Get a massage immediately after each treatment session
Research from the NCBI indicates getting a massage can fasten the breaking down of fat cells by 60%. It also helps to reduce mild discomforts that are accompanied by the procedure. You can decide to get a massage where you got the CoolSculpting done or at home.
Treatment area for postpartum CoolSculpting
CoolSculpting primarily focuses on the tummy, flanks, and thighs.
The abdomen and flank
Postpartum CoolSculpting may need to concentrate more on the abdomen and flank. This is because, after childbirth, the abdominal muscles are stretched and weakened.
Also, the damage to the skin is more severe. Therefore, to snap back to your pre-pregnancy body, the flank must be given adequate attention after childbirth.
The stomach is another major focus of postpartum CoolSculpting treatments. CoolSculpting after pregnancy is targeted at the stomach area.
As you very well know, the stomach stretches to accommodate a growing baby. Thus, after childbirth, it becomes loose with lots of stretch marks. CoolSculpting helps to get rid of postpartum belly fat making it look slim and firm.
The thighs and the arms
The thigh and the arm are the part of the body that mostly accommodate stubborn fat cells. Exercises targeted at these areas of the body require time with very little visible results. One way to get rid of excess fat in the thighs and arms is getting CoolSculpting treatments.
The breast area
The breast area is another part of the body where CoolSculpting treatments can be useful. After childbirth, just underneath where your bra stops, you will notice pockets of fat. As long as you can pinch fat just beneath your breast, you can get CoolSculpting for that area.
The neck and the chin
Fats building up around the neck and the chin area always prove difficult to eliminate. During pregnancy, you gain so much weight that it takes time to completely lose them.
Also, there aren’t many exercises aimed at the chin or neck area. Therefore, the most suitable non-surgical option to eliminate fat cells in these areas is CoolSculpting.
The back of the arm
Swollen feet are common with pregnant women and new mothers. You may notice fat accumulating at your back, just under your arms.
They are more visible in swimsuits and tight-fitting clothes. Also, they can make you body-conscious. The best way to get rid of them is by CoolSculpting.
The buttock is a part of the body that can accommodate a lot of fat during pregnancy. This is because it can take in more subcutaneous fat compared to the thigh and flank area.
Frequently Asked Questions on CoolSculpting for New Mothers
Does CoolSculpting work to get rid of postpartum belly fat? Is CoolSculpting good for postpartum? These questions and more linger in the head of many women.
Here, we answer some frequently asked questions on how to get rid of postpartum belly fat.
Can I get CoolSculpting after having a C-Section?
One good thing about CoolSculpting is that you can customize it to your body. Women who have scars from C-sections can get CoolSculpting without any side effects.
Often, the people who get postpartum CoolSculpting include women with scars whether from a c-section or other surgeries. However, you must inform your doctor during the consultation of any abdominal surgeries you’ve had.
When is the ideal time to get CoolSculpting?
There isn’t an ideal time to get CoolSculpting because the decision is solely up to you. You can decide to get CoolSculpting before having your kids or after. If you’re not hoping to have children any time soon, you can get CoolSculpting and enjoy the results. However, if you’re trying for a kid, you may want to wait after childbirth.
Getting CoolSculpting after having a baby can help you get your confidence back. With a slimmer and more contoured body, you can feel sexier than ever. Also, you can use CoolSculpting to enhance curves, reduce big arms or even your thighs. It helps to see getting rid of postpartum belly fat as an investment, not an expense.
Can breastfeeding mothers get CoolSculpting?
Breastfeeding can cause hormonal changes or imbalance. Getting CoolSculpting during this period may not be the right option. As your hormones settle, your body tends to change leaving you with undesirable results. It’s best to wait for about six months after breastfeeding to get the best results.
Related Article: Does CoolSculpting Help You Lose Weight: All Your Questions Answered
To Sum It Up
Birthing a child is beautiful although it comes with numerous changes to your body. Getting rid of postpartum belly fat is most new mothers’ greatest struggles.
For painless, non-invasive methods of eliminating unwanted fat, CoolSculpting is the best option. Thankfully, this article explains everything you need to know about CoolSculpting after pregnancy.
Additionally, the advantages of CoolSculpting are what makes the fat removal method popular. It has little or no downtime and provides noticeable results. You can opt for CoolSculpting as long as you aren’t pregnant or treating an open wound.
You don’t have to go through stress trying to get rid of postpartum belly fat. With CoolSculpting, you can get rid of postpartum belly fat easily. With a healthy diet and routine exercises, you can also maintain your CoolSculpting fat removal results.
Are you tired of trying different ineffective ways to get rid of postpartum belly fat? Canada MedLaser offers quality CoolSculpting services with excellent results.
Use our medical spa in Toronto to get rid of fat in the belly area. Contact us today to book an appointment with our medical aestheticians today!