How to Get Rid of Double Chin in Newmarket

How to Get Rid of Double Chin in Newmarket

Wondering how to get rid of double chin in Newmarket? Oftentimes, weight gain or obesity are the main suspects when you see yourself with a double chin in the mirror. Also known as submental fat, a double chin is a condition that happens because of the formation of fat under your chin.

Though it is almost always associated with weight gain, having a double chin is not always happening because of becoming overweight. There are a lot of factors like genetics or looser skin because of ageing that may be causing a double chin.

If you are someone with a double chin and want to get rid of it, we have several things that you can try to do. Gurus and trainers offer many exercise regimes that target the fat under the chin and neck. Also, clinics and spas are offering treatments that can help get rid of double chin, while supporting the activities that lessen the fat on your chin. Continue reading to learn how to get rid of double chin in Newmarket.

Why You Have a Double Chin

How to Get Rid of Double Chin in Newmarket

There are a few different factors that combine to create a double chin for most people. Understanding what these factors are can greatly help with how you can get rid of the double chin itself.


It is a known fact that when you age, your skin also loses its youthful properties. One is that the skin starts to lose its elasticity. That then could lead to the appearance of extra or saggy skin. This could also be a factor contributing to a double chin.

Diet and Weight

As we have said earlier, obesity and weight gain is not the main culprit of having a double chin. But, when left unnoticed, too much weight can contribute to it. Having a diet high in calories, processed foods and unhealthful fats are common triggers that influence weight gain and therefore a double chin as well.


Heredity is the main factor in how you are looking as you are today. And when it comes to double chins, genes may play a big role for a lot of people. Having a family history of people having skin with little elasticity or double chins could lead to a person acquiring a double chin.


Yes, posture can greatly affect your chances of getting a double chin. With poor posture, muscles in the neck and chin weaken. That then may contribute to a double chin over time due to the surrounding skin losing its elasticity when the muscles are not properly used.

How to Get Rid of Double Chin in Newmarket

How To Get Rid of Double Chin in Newmarket

Speaking frankly, there is no such scientific evidence that proves chin exercises are effective if you need to get rid of your double chin. The science community only has come up with anecdotal evidence regarding this. But still, there are exercises that may help strengthen and tone the muscles and skin in the area of your double chin.

Now, if your double chin is due to obesity and weight gain, losing a few pounds may help make it smaller or get rid of it for good. When it comes to losing weight, eating a healthy diet and exercising regularly is the way to go.

Here are some healthy eating guidelines:

  • Eat four servings of vegetables daily.
  • Eat three servings of fruits daily.
  • Replace refined grains with whole grains.
  • Avoid processed foods.
  • Eat lean protein, such as poultry and fish.
  • Eat healthy fats, such as olive oil, avocados, and nuts.
  • Avoid fried foods.
  • Eat low-fat dairy products.
  • Reduce your sugar intake.
  • Practice portion control.

As the number drops on your scale, your face may get thinner.

To boost weight loss, health experts recommend that you do moderate physical activity up to 300 minutes per week, or about 45 minutes daily. You can also include intense physical activities such as gardening, carrying groceries, mowing the lawn, and more to reach your weekly goal.

Treatments That Help To Get Rid of Double Chin

How to Get Rid of Double Chin in Newmarket

If your double chin is caused by genetics, tightening up the area with exercise may help. It’s unclear whether weight loss will help. In this case, your doctor may recommend invasive procedures.


Lipolysis is also known as liposculpture. This treatment uses liposuction or heat from a laser to burn away the fat and later contour the skin. Application of a local anesthetics is advised in most cases when treating a double chin in Newmarket.

Lipolysis only treats fat. With lipolysis, excess skin is not removed and the skin’s elasticity is not increased. Side effects of lipolysis may include:

  • swelling
  • bruising
  • pain


Mesotherapy is a minimally invasive procedure that delivers small amounts of fat-dissolving compounds through a series of injections.

In 2015, the Food and Drug Administration approved deoxycholic acid (Kybella), an injectable drug used in mesotherapy. Deoxycholic acid helps your body absorb fats.

It may take 20 or more injections of deoxycholic acid per treatment to treat a double chin. You can have up to six treatments in total. You must wait at least one month between treatments.

Just a warning, when injected improperly, deoxycholic acid may cause serious nerve damage. Only those who are knowledgeable in using these drugs are advised to perform these injections. This could either be your dermatologist or doctor with plastic surgery experience.

Potential side effects of mesotherapy injectables and deoxycholic acid may include:

  • swelling
  • bruising
  • pain
  • numbness
  • redness

Related article: How to Get Rid of Double Chin Effectively

Cool Sculpting

How to Get Rid of Double Chin in Newmarket

First of all, do know that fat cells do not do well with cold temperatures. That is why one of the best ways to get rid of double chin is by doing a CoolSculpting treatment.  CoolSculpting is a non-invasive fat freezing technology that freezes and kills a person’s fat cells.

Months after the procedure, the dead cells will be eliminated naturally, making you lose about 20% of the fat from the targeted area right after just one session. If you dislike the thought of having work done, you can just fool yourself into thinking that it’s a natural approach and that you were randomly hit by ice on your double chin.

However, please know that you’re not a candidate for CoolSculpting if you have cold agglutinin disease, paroxysmal cold hemoglobinuria, or cryoglobulinemia. Medical advancements should be used to our advantage and here at Canada MedLaser, we think that CoolSculpting is a very safe and easy approach to getting a more contoured chin.

There are a lot more benefits to Cool Sculpting and you should contact our technicians here at Canada MedLaser for further inquiries. We will tell you how it’s exactly done, the recovery time, price, and everything that mystifies your mind.

Call us today!

Canada MedLaser in Newmarket has been in the business of improving one’s beauty and giving them a youthful look for years. Apart from experience, safety, and impeccable communication, offer satisfactory results.

If you want to get rid of double chin, then calling us is the best way to start! Book a free consultation today!


How Much Does Double Chin Removal Cost in Toronto?

Double Chin Removal Cost

Nobody likes a double chin. This is why double chin removal treatment cost is a prevalent topic. The presence of a double chin can make one feel older and less pretty. We totally understand the desire to want to get rid of them. 

Research has shown that there has been an increase in the prevalence of obesity in Canada. A good 64% of the Canadian population is obese. Now, it is impossible to talk about obesity or excess weight gain without mentioning the widespread flaw called the double chin. Double chin is one of the most unwanted physical changes that occur as both men and women begin to age. Excess fat sagging around the chin can be detrimental to your confidence and self-esteem. 

Not to mention, your face is the focal point of your appearance. It is the first body part people see when they look at you. With the continuity in the rate of weight gain going on in Toronto, a more sculpted jawline is now the desire of the majority. The double chin removal cost in Toronto has become a need for this majority.

Losing accumulated fat under the chin can seem complicated. It is unlike other body fat, which quickly dissolves with exercise and proper dieting. This is why many people are left to wonder how to get rid of a double chin. Although exercises that focus on the chin is one way to reduce double chin, CoolSculpting, however, is more effective. 

It is a non-invasive procedure that targets under-the-chin fat leaving you with amazing chiselled jawline in no time. We will discuss how this technology works and take a closer look at the cost of double chin removal in Toronto. Keep reading to find out how to get that chiselled look you desire.

Related article: How to Get Rid of Double Chin Effectively

Causes of Double Chin

This condition doesn’t just spring up. It is as a result of the excess layer of fat that accumulates beneath the chin. Several factors are responsible for developing a double chin. Being familiar with these factors will help you avoid being at risk of developing a double chin. A clear understanding of these factors will also equip you with methods of getting rid of this condition. 

Learn how these factors affect your body and you can avoid suffering from a double chin. Your journey to a tighter jawline starts here.

Causes of Double Chin removal


Your diet is crucial; it plays a vital role in weight gain and in the long run, overall body structure and appearance. Consuming dense calorie food can contribute to gaining unnecessary and unhealthy weight. The weight gained as a result of unhealthy food consumption is not right for the body. Instead of gaining healthy muscle mass, the body accumulates fat. 

Fast foods contain so much unhealthy fat, carbohydrates and sodium. Sodium triggers the body to store water. Hence, it is responsible for something called water weight. Once the sugar in your food is in excess, your body converts the excess carbohydrate into fat. All these are responsible for weight gain and contribute to a double chin.


Age is one of the most common causes of a double chin. Age, for a fact, is inevitable. As humans age, collagen production reduces, and this affects the elasticity of the skin. The elasticity/flexibility of the skin is dependent on the amount of collagen present in the skin. 

So, the lesser the collagen produced, the lower the skin elasticity.  Once this happens, the skin begins to lose its firmness and starts to sag. The sagginess of the skin contributes to your developing a double chin.


Our genes play significant roles in determining our body shape and structure. It has a role to play when people develop a double chin. If you have a family history of obesity or skin elasticity, the best guess is that you will likely end up the same not unless you take some preventive measures.


When the muscles of the face are not engaged continuously or exercised, they begin to lose their firmness and weaken. The same thing happens if you have poor posture. The muscles around the chin may be weakened due to poor posture. The surrounding skin is bound to lose its elasticity when the muscles are not engaged. Low skin elasticity results in sagginess. Hence a double chin develops. 

Treatments for Double Chin

Double chin removal treatments are not that hard to attain. Some exercises target the face and neck muscles. When done correctly, they could help burn stubborn fat in the face area. Some of these exercises are: Whistle at the ceiling, Around the world, the pouch stretches, kiss the sky etc.  Apart from these activities, there are other treatment options you can turn to:Treatments for Double Chin

Face mask

A face mask is a beauty treatment that has been around for ages. It has stood the test of time. From natural facemasks to clinical cosmetic ones, facemasks help increase skin hydration and give more refined pores. The benefits of face masking are endless. Skin tightening is one of the most significant benefits of using face masks.

Face masks are great in enhancing collagen production, which in the long run will result in smoother and tighter looking skin. Combining coffee masks with any of the exercises mentioned above can help reduce double chin. Other types of face masks are; green tea mask, lemon and honey mask, egg white mask etc. These are natural ingredients, and when applied on the face consistently, help with fat reduction.

Improved Diet

One of the common causes of double chin is weight gain. Gaining excess weight is usually as a result of food consumption. Although in some cases, it might be genetics. One of the best ways to reduce double chin is by engaging in overall body fat loss. You can achieve this by reducing the number of daily calorie intake. You can also do this by substituting processed food with natural greens. Fruits vegetables, nuts and seeds are great options.

The sodium in processed foods makes the body hold water. Water weight can also contribute to weight gain and double chin. Drinking a lot of water can help with weight loss. Water removes toxins out of your system and in the process, removes fat from your body. 

Cosmetic Procedures

Cosmetic procedures are one of the best ways to eradicate double chin. These procedures can either be invasive or non-invasive. Invasive procedures such as plastic surgery involve the puncturing of the skin. Non-invasive procedures, on the other hand, are majorly external. 

There are three primary double chin removal treatments in this category.


Mesotherapy is one of the most common double chin removal procedures in Toronto. It uses a compound injection technique to dissolve fat around the chin. To get the maximum result, it might take up to 6 months of consistent injection. For some people, they might require about a hundred doses to get rid of the fat completely. It is time-consuming and not entirely safe. The compound if injected wrongly can cause muscle damage.


This procedure involves the use of laser or suction to remove fat from the chin. Liposculpting does not tighten the skin in any way; it only focuses on fat removal. This procedure might damage the muscle if not done by a licensed cosmetic injector.

Cool Sculpting 

It is the safest and effective double chin removal procedure available in Toronto. It is time effective and leaves a more permanent result. Coolsculpting employs fat freezing as a means to destroy fat cells. During this treatment, the cells are frozen. As a result of zero access to the bloodstreams, they die. The body eliminates them from your system. It is the best double chin removal treatment there is. The procedure is less painful, and the recovery time is minimal.Cool Sculpting 

Related article: How To Get Rid Of Double Chin

How Much Does Double Chin Removal Cost in Toronto?

The cost of double chin removal in Toronto is dependent on the size of the area you want to treat. There is no fixed price as there are several factors that can affect double chin removal costs. Some of these facts are:


For Canada, the cost of double chin removal in cities like Toronto, Ontario, Vancouver and Montreal will be more on the high side. Depending on your location, double chin removal cost varies. However, in these cities, you are also assured of the best results and service.

Double Chin Removal Method

Each of the cosmetic procedures discussed above has different rates. Face masks are, for a fact cheaper than lipo sculpting or any of the cosmetic procedures. However, they are not as effective. The most effective treatment you should consider is CoolSculpting.

The Size of the Applicator and Number of Treatments

For mesotherapy and lipo sculpting, the amount of compound injected will have an impact on how much you will pay. Usually, you may need more than one procedure.  

To cap it off, the double chin removal cost in Toronto ranges from as low as $100 to $1500. Your expenses are dependent on the type of treatment incurred. Consult with a licensed medical aesthetician to determine the best treatment for you.

How Does Cool Sculpting Work?

This procedure employs a scientific technique called cryolipolysis. The process uses the cellular response to freezing to catalyze fat tissues. By exerting cold on fat cells, they begin to freeze. The procedure removes energy from these cells, and as such, they begin to die. Your body then naturally moves the dead fat cells from the chin area to the lymphatic system where they are ejected as waste.

How Does Cool Sculpting Work?


In conclusion, how much does double chin removal cost in Toronto? The answer to that question is between $200 – $2000. Several factors affect the double chin removal cost. Consider carefully each of the double chin treatments discussed in this article and choose which suits you best.

Note that a healthy diet and regular exercise should accompany your double chin removal treatment. Choosing a healthy lifestyle change will help sustain your results. You could also choose to get professional help. A simple call can earn you a free consultation session with the best medical aestheticians.

Related article: CoolSculpting Toronto – Double Chins Negatively Impact People’s Lives

How to Get Rid of Double Chin Effectively

Get Rid of Double Chin

If you’ve stumbled upon here through Google, We’re pretty sure that you’re one of the millions of people looking for ways on how to get rid of double chin effectively.

There’s nothing wrong with admitting that you have a certain level of vanity in you. I think that the majority of us want to look like graceful swans and not Thanksgiving turkeys.

However, please know that a double chin is not the determining factor of one’s health. A lot of healthy people have a chin or two. The thing is, not all concerns revolve around health. Often times, a double chin ruins a good photo and it can get quite irritating.

Imagine being so happy on your wedding day and having your memories ruined just because of unflattering photos showing up weeks later. You may argue about Photoshop being the solution but if that’s the case, why are you here?

We can’t go through life expecting people to see us from just one vantage point, hence, you’re here and looking for a solution. Before we share with you the ways on how to get rid of double chin effectively, you first have to know what causes this pesky conundrum.

Related article: CoolSculpting Toronto – Double Chins Negatively Impact People’s Lives


4 Reasons why you have a Double Chin

4 Reasons why you have a Double Chin

There are multiple factors as to why a person has a double chin. We can’t blame it all on glazed donuts.

Even some skinny people, to the point of even having ribs popping out, still suffer from double chin. You can’t really jump to the conclusion that a person being overweight is the main reason as to why he/she has a double chin.

We know many people who have great bodies who work out constantly and maintain a healthy diet but still have some fat on the chin and jaw area.

Let’s eradicate that wrong assumption and let us give you the reasons why you, my dear, have a chubby chin.


Don’t blame yourself too much. Point that blame towards the direction of your parents, or one of them.

Double chins are sometimes predetermined by genes and if you are pretty healthy and you know that you’re not doing anything else that could constitute to you, having a double chin, you probably just lack luck in the naturally-contoured jaw department.

Don’t worry, there are a lot of ways on how to get rid of double chin effectively but I’m going to talk about them later because this guide was NOT solely made for you.

Before we start bringing out too much sass for you to pass, let us close our mouths both literally and figuratively for us not to…

Eating way too much

To be honest, we’re guilty of this one and so are many of you reading this.

There’s nothing wrong about admitting that it’s your own doing. We didn’t call it fault because personally, we don’t think that there’s anything wrong with being overweight.

Let’s not beat around the bush, shall we? Double chin is mostly caused by weight gain so if it was recently added together with the pounds in your scale, you have nothing else to blame but your eating habits.

Not enough exercise

This may sound silly to most of you because it’s not usual to imagine that there are actual exercises designed to target the chin and jaw area.

To be honest, these exercises are quite embarrassing to do in public and if you do a search on YouTube of How to get rid of double chin with exercise, you’ll know why.

Furthermore, did you know that people who constantly chew gum are less likely to have a double chin? We know, it’s kind of simplistic but at the same time, the kind of information that you don’t get to regularly come across to.



We all age and we all lose our youthful elastic skin. 

The reason why older people have the illusion of having multiple chins is that their skin is already too loose to hold the fat hence, the droopy skin that forms the look of extra chins.

In connection to genetics, there are some people who just weren’t designed to have elastic skin and this mostly manifests on people who are healthy but have a double chin.

Now that you have an idea of what constitutes a double chin, let’s move on to the most important part of this guide.


How to get rid of Double Chin Effectively!

If you’re looking for effective ways on how to get rid of double chin, don’t miss all of the sections that I’ll be providing for you. We’re also going to list some ways that may or may not be applicable to your health, beliefs, and more so please take them with a grain of salt.

Let us start with the most controversial and something that is actually scary to the public majority.

Chin Liposuction

Not everyone has the patience, drive, and strength to maintain something. Some people struggle with having their photos taken both personally and professionally. Celebrities, especially the ones who just recently have given birth, often resort to this.

Before you get to attack them, please know that people should not be judged by their choice of undergoing a cosmetic procedure for whatever reason. Some people want to have the luxury of getting flawless photos without the need of having their portraits exclusively taken from a certain angle so it’s the sole reason why they opt for something more drastic.

What’s impressive about chin liposuction is that it’s an outpatient procedure and only requires local anesthesia. Some may have had their fair share of work done both in the body and face but are still afraid to undergo general or semi-awake anesthetics.

We’re not going to explain why because this guide will turn into an e-book so let us just explain to you the main reason why they prefer to get chin liposuction. They want dramatic results. They don’t want to get work done and endure unnecessary pain for something subtle.

Their craving for a contoured chin and jaw is too strong and not even the promise of pain is able to stop them. What the surgeon does when it comes to surgery such as a Chin Liposuction is he sucks the fat out of your chin and jaw to reveal a younger and more contoured face months later.

You’ll see a huge difference already just after 2 months but it can take up to 6 months for the final results to unveil. You can also choose the Smart Lipo option for the skin to tighten in a more hastened pace but if you’re in your early 30s and below, the doctor would usually recommend just the traditional Chin Liposuction as your skin still has good taut and elasticity; suffice to say, you won’t need Smart Lipo.

Chin Liposuction can be permanent because what it does is the layers inside your chin get punctured and those parts won’t be able to foster fat anymore.

Us humans only grow a certain amount of fat cells and the removal of those cells will also dramatically diminish our chances of getting them back.

Chin Liposuction can be the most daunting way of how to get rid of the double chin so let’s move on to something pain-free.

Related article: Double Chin Removal with CoolMini

Lose weight

When we mentioned pain-free, we only mean literally and not figuratively. Just imagine how painful it would be to have to say goodbye to donuts, tacos, burgers, pasta, and more! You can still technically have them but the thought of having them in minuscule portions is quite debilitating.

Alright, we’re going to have to stop being dramatic now. Please know that this will only work if you’re at the age wherein you still have elastic skin and you solely got a double chin from gaining weight and not from other factors.

There are plenty of ways to address weight loss and we’re sure that you’re not unfamiliar to those so if you really want to get rid of pudge, your diet has to budge.

Lose weight


Smart Lipo

This basically is the same with the classic chin liposuction but with the added power of the laser. We find that this was created for those people who are of a certain age who has less elastic skin.

It’s also for celebrities who want to give an illusion of a quick bounce back after gaining a lot of weight. Yes, we’ve said it and we’re not taking it back.


Smart Lipo uses laser technology to liquefy fat in order for its suction to be easier. The laser also triggers collagen production making the skin more elastic after the procedure which then gives the treated area a tighter, firmer, and slimmer appearance.

However, it’s not as powerful as the classic liposuction because it’s only recommended for people within 20% of their ideal body weight already. It’s also helpful for areas such as pockets of fat, including the chin, that just won’t go away.

Please know that Smart Lipo has the chance of burning one’s skin so only have it done in facilities with experienced doctors.


If you have a healthy diet and exercise regularly and still have unsightly fat on your chin area but you don’t want something done for philosophical, integral, and moral reasons, you should try targeted exercises for the chin area.

We’re not here to sway or turn your beliefs. Just like what Sayuri said in Memoirs of a Geisha “There’s no use in pushing a cart sideways”. By the way, if we got it wrong, please know that it’s non-verbatim. Stop being a perfectionist.

If you’ve made up your mind and you’re just looking for that one resolve, you probably have to start practicing some silly facial exercises.

You can find a lot of chin exercises online. We’ve tried hundreds of them and most are safe. However, there were times when we felt like our jaws have locked from the pressure that we’ve put so before diving in, you might want to check with your doctor first.

Lastly, for something that’s non-invasive and can possibly change your mind in terms of cosmetic surgery, you might want to consider this method on how to get rid of double chin.

Cool Sculpting

First of all, you have to know that fat cells dislike the cold. Elsa of Frozen is probably the devil for them. Cool Sculpting is a non-invasive fat freezing technology that freezes and kills a person’s fat cells.

Months after the procedure, the dead cells will be eliminated naturally, making you lose about 20% of the fat from the targeted area right after just one session. If you dislike the thought of having work done, you can just fool yourself into thinking that it’s a natural approach and that you were randomly hit by a bolt of snow on your double chin.

Get creative with it!

However, please know that you’re not a candidate for Cool Sculpting if you have cold agglutinin disease, paroxysmal cold hemoglobinuria, or cryoglobulinemia. Medical advancements should be used to our advantage and I think that Cool Sculpting is a very safe and easy approach to getting a more contoured chin.

There are a lot more benefits to Cool Sculpting and you should contact the experts of Canada MedLaser for further inquiries. They will tell you how it’s exactly done, the recovery time, price, and everything that mystifies your mind.

Related article: How To Get Rid Of Double Chin


Call us today!

Canada MedLaser has been in the business for years and they know what they’re doing. Apart from experience, safety, and impeccable communication, offer satisfactory results.

Chin Liposuction

Cool Sculpting doesn’t only take care of the double chin. You can also get it done on other stubborn areas of pockets of fat that you have been trying to eliminate for years to no avail.

If you’re afraid of going under the knife, Cool Sculpting is the best option for you. I hope that you were able to learn something from this how to get rid of double chin guide.

Best of luck to you and your future single chin. 

Double Chin Removal with CoolMini

Double Chin Removal

Double chin removal is one of the most popular cosmetic procedures that people get. With many insecure about this extra layer of fat and skin along the chin area, a variety of treatments have been developed over the years.  And now, there is a medical aesthetic treatment that is ONLY designed to eliminate your double chin!

Fortunately, thanks to the development of the controlled cooling technology that CoolSculpting uses, there is an advanced fat freezing tool now called the CoolMini™ that uses the same CoolSculpting technology, but only targets the fat cells in the chin area and eliminates the fat without any surgery! In this article, we’ll look into the benefits of CoolMini™ and discuss why other methods don’t work.

Why is Double Chin Removal So Difficult?

A double chin is caused by three main factors: weight gain, genetics and it can also be a matter of looser, less elastic skin. Age also plays a factor for the development of double chin. Though weight gain is connected to a double chin, this is not the only reason for this loose layer of skin and fat – genetics and other factors can play a part in the development of this second chin. This is why double chin removal is often exceptionally difficult.

Moreover, because genetics, age and skin quality are factors, exercise is often not an effective double chin removal method. In fact, significant weight loss can create even looser, more noticeable excess skin around the chin and neck.

Are There Natural Methods of Double Chin Removal?

While there are a big range of products and exercise regimens available to treat a double or sagging chin and neck, not all of them work effectively. All too often, expensive creams and other products simply don’t produce long term results are that are worth the price. Many of these products and options only treat double chin temporarily, and results don’t last- making it a waste of your hard earned money!

Because of the inconsistent results associated with many over the counter type products, there is no single option that are reliable. Even though neck exercises are one of the safest and cheapest options and can be done in the comfort of your own home- there are no studies proving their effectiveness and those who do see results, only see them after many months.

Related article: How to Get Rid of Double Chin Effectively

How Does CoolMini™ Work?

CoolMini™ is a miniature sized version of the original CoolSculpting system. It has been specially designed to easily and effectively treat smaller areas like the face and neck which the full-size model was unable to do. This compact device uses the same fat freezing technology that the original does but packed into a much smaller package to make procedures like non-invasive double chin removal possible.

For those unfamiliar with the original CoolSculpting system, the process involves Cryolipolysis – a noninvasive skin and body contouring system. With Cryolipolysis, your fat cells are precision-targeted and cooled to a temperature of 39°F.  Once the cells are frozen, your body will slowly metabolize and eliminate them. More importantly, because your fat cells freeze at a warmer temperature than your muscle or skin cells, there is no risk of damaging healthy, non-fat cells. This allows for effective double chin removal and reduction without pain or adverse side effects. After a series of treatments, this fat reduction method via controlled freezing has been scientifically proven to actually have long term results!

Who is a Good Candidate for CoolMini™?

While CoolMini™ has a great range of uses for many people, there are some cases that would be difficult for this type of treatment to resolve. Primarily, CoolSculpting, both original and mini, are intended for people who are at or near their ideal weight. It is not intended to aid in weight reduction, only in stubborn, excess fat that doesn’t respond to diet and exercise. Double chin removal with CoolMini™ may also be difficult for anyone who is of an advanced age and/or has excessive sagging skin which does not respond to the fat cell freezing technology of CoolSculpting. In this case, a more invasive method may be required.

Double Chin Removal Conclusion

When considering double chin removal, there are many options you may be presented with but many over the counter remedies require a significant time investment for minimal results. Surgery, while effective, is extremely invasive and should be reserved for people whose double chins do not respond to diet and exercise. CoolMini™ CoolSculpting offers a noninvasive alternative to surgery and an effective, fast option over home remedies.

How to Burn or Freeze Away Unwanted Fat

Freeze Away Unwanted Fat

Sometimes it Takes More Than Diet and Exercise

Okay, now is the time to get serious. You are about to embark on that annual tradition of seeing your friends and family, and you want to look your best. Unfortunately, you may have gained a few inches since the last time you were together. Not to worry, here are some ways to get you back to your optimal shape in no time.


I get it, nobody likes to diet, but it is the best way to eliminate excess inches which come from excess fat deposits. This way is simple and can help you lose weight in the short term while not creating a health issue.

The key is to reduce the amount of starch and carbs you eat. That’s right, no sugar, pasta, bread (even whole grain), or potatoes. Because in the end, your body will turn these foods to sugar which will then turn to fat. Instead eat healthy portions of fruit and vegetables (especially leafy greens), high proteins like boiled eggs, fish, and chicken.

You’ll end up feeling better after a few days with more energy and can lose a few pounds every week.

Related article: Reduce Unwanted Fat with CoolSculpting


Now here are three physical exercises that will elevate your heart rate and burn that stubborn fat away. They are easy, and you don’t have to go to the gym to do them, but you will have to have some equipment.


Sometimes referred to as up and downs, this can be done anywhere with no equipment. Just start from a standing position, drop down in a crouch with your hands on the floor, kick both legs out together in a pushup position, do a pushup, retract legs back into a crouch and lunge up with a short hop coming up. Do all steps in a fluid motion.

The burpee is the best exercise to burn fat and build muscle at the same time. Do burpees in sets of 20 and try to increase every day.

Kettle Bell Lunge

This exercise does require a kettlebell at a weight comfortable for you. It’s easy, just slightly bend your knees, grasping the kettlebell with both hands swinging between your knees. Then just swing them back as far as you can go and lunge it forward to about chest high. Do in a fluid motion and repeat in sets of 20, increasing daily.

Plank Elevations

Here you start in a plank positions, resting on your forearms, and then lift your body up one arm at a time until you elevate to resting on your hands, back down and repeat. Repeat in sets of 10, increase daily.


This procedure is a new esthetic technology which freezes the fat away. With CoolSculpting, offered at Canada MedLaser, you can come in and receive treatment in less than an hour. The treatment is painless and very comfortable, requires no anesthesia or downtime.

Results are realized after six weeks, and you continue to notice fat pads disappearing for several weeks following.

The technology permanently destroys fat cells, which means they don’t return. You can eliminate stubborn fat pads immune to diet and exercise from the upper arm, belly, thighs and is great to take care of that double chin.

How To Get Rid Of Double Chin

Double Chin

We all have at least one physical feature we would like gone to improve our appearance – and it often involves removing stubborn fat. The question is, how far are we willing to go to remove it? When diet and exercise fail, there are cosmetic procedures which can eliminate stubborn fat, to ensure the aesthetic appearance we seek. Unfortunately, many of these procedures involve invasive treatment with lengthy recovery and healing. Today, we are fortunate there is a fat reduction technique which does not require surgery or needles and can target certain areas for natural, smooth outcomes.

If a double chin is sapping your self-confidence, then you are likely a good candidate for CoolMini. CoolMini is CoolSculpting technology which freezes fatty tissue to contour the neck and jowl area. After these fat cells are frozen, they die, and your body expels them naturally.

CoolSculpting uses the technology cryolipolysis. The CoolSculpting procedure has earned international praise as a highly effective and safe alternative to liposuction surgery. For patients who want to eliminate a small amount of fat, CoolSculpting may offer better outcomes than the invasive liposuction – with no unpleasant suture scars or a lengthy recovery.

Can CoolSculpting Diminish My Double Chin?

A North American study reports the number of non-surgical fat reduction treatments increased by 42 percent in 2015 – proving several people are opting for a safe, noninvasive treatment to shape their bodies. Many of these people did not want dramatic fat loss; rather, they wanted to shape certain parts of their bodies – like the chin.

CoolSculpting is a popular procedure for people who want to reduce and tighten their chin area. CoolSculpting now offers the precision application CoolMini, which can target the chin area for removing that age-revealing double chin. CoolMini uses the cryolipolysis process through a smaller and more agile applicator to freeze unwanted fat cells which reside in the neck and jowl area.

Related article: CoolSculpting Toronto – Double Chins Negatively Impact People’s Lives

Is CoolSculpting Uncomfortable?

The international consensus is the CoolSculpting procedure is quick and painless. Because CoolSculpting is noninvasive, many patients return to their normal activities right after treatment.

An individual session lasts approximately sixty minutes for each body part treated and is comfortable enough to have done during your lunch hour. With this comfortable procedure, you will be able to read, use your phone, or take a nap during the session. No anesthesia is required, and little to no side effects are apparent after treatment.

You will notice a reduction in size to the treated area about three weeks after treatment, with full results, realized three to four months down the road. The results are permanent, as fat cells do not regenerate.

Your results are realized gradually over several weeks, with the outcome being less dramatic yet revealing an elegant neck contour and enhancing your beauty. Your friends and coworkers may never know you had cosmetic work done, but will compliment your younger appearance.